A warning has been issued for high temperatures that will hit Norfolk at the end of the week. The United Kingdom Health Insurance Agency (UKHSA) has urged people in the county to check on those most vulnerable and watch for signs of heart and lung disease with heat expected to reach 34 degrees Celsius in some areas. The warning is valid from midnight on Thursday 16 June until midnight on Saturday 18 June. Norfolk is currently under a level two warning, which means there is a 60% chance of heatstroke. Below the second warning level, people in the county should be “alert and prepared” for high temperatures, with social and health services working to ensure they are ready to take swift action to reduce damage from a possible heat wave. Dr Agostinho Sousa, Head of Extreme Events and Health Protection at UKHSA, said: “High temperatures are expected in some parts of the Midlands and the South on Friday. dealing with warmer conditions. “During hot periods, it is especially important to continue to monitor those who are most vulnerable, such as the elderly and those with heart or lung disease. Take care of signs of heat exhaustion and follow our simple health tips. Beat the heat. . “ The government agency has issued advice on how to stay safe in high temperatures: The best ways to stay safe when the heat hits are:
Beware of those who may find it difficult to stay cool and hydrated – the elderly, those with underlying conditions and those living alone are at particular risk Stay cool indoors by closing the curtains in sunny rooms – remember it can be cooler outdoors than indoors Drink plenty of fluids and avoid excessive alcohol Never leave people or animals in a closed, parked vehicle Try to stay away from the sun between 11 a.m. until 3 p.m. Walk in the shade, apply sunscreen and wear a wide-brimmed hat Avoid exercise in the hottest times of the day Make sure you have water with you when you travel Be careful and make sure you follow local safety tips if you go to the water to cool down
